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Namaste Everyone, Happy Summer. I think almost everyone is at their happiest at the beginning of summer. Once the Solstice…
My firstYoga Trance Dance® was at Kripalu where I completed my 300 hour Prana Flow teacher training with Shiva Rea….
This June newsletter is dedicated to all of you, our amazing, vibrant, loving, inspiring and passionate students and teachers who…
I’ve always been someone with fireworks in their head. All my life, I’ve had lots of energy, lots of ideas,…
We’re going to India. I’m super excited to announce that Sonic Yoga is going to India in November! I hope…
THE KIND OF MEDITATION THAT ACTUALLY WORKS We have all tried some form of meditation or another. Thanks to Oprah…
SAVE $500 On Summer Intensive 200 Hour Teacher Training! Sign Up By June 10 We are extending the Early Bird…
Lauren invites you to join her for yoga and a very special ceremony with her Shaman in Montauk. This is…
Tierney McCarver, Licensed Massage Therapist (LMT), PSYCH-K® FACILITATOR, Pranic Healing Practitioner Tierney McCarver facilitates healing in individuals with emotional, physical…
Namaste Dear Friends, I’m so thrilled to be on this journey of awakening with you all. I was listening to…
While our democracy is being eroded away and our constitutional rights are being sold to the highest bidder, I wanted…